The erection of the representatives of the strong half is the key to high quality sex life. Therefore, many men who face personal problems wonder how to increase an erection to live a full sex life.
An erection depends on the work of the body as a whole, as well as on the functioning of the circulatory and endocrine systems. A special role in increasing the power is played by the nervous system. If the flask occurs only once, doctors attribute it to normal. But when a man from time to time feels the absence of an erection, it is worth paying attention to his health, taking measures to solve the problem. Fortunately, there are many means and methods to increase power today.
Reasons for a decrease in sexual attraction in men
Only a small part of the cases of lack of power is associated with depressive conditions and stresses. Often, the representatives of the strong half suffer from Fiasco leave syndrome. This is due to the wrong behavior of a woman when the partner had a failure in bed. Doctors also attribute psychological injuries of children, characteristics of family life and education to a series of reasons for the lack of power. For these reasons, an erection often occurs in the moments when this is not necessary at all: in the morning, late at night. The member does not obey his master, as they say, he lives his life.
Most men who suffer from a decrease or completely lack of power have pathologies or injuries of a penis. Numerous factors can affect the lack of male libido:
- Innate physiological characteristics of this body.
- Take drugs that negatively affect the power.
- The presence of sexual transmission infections.
- Inflammatory diseases of the genitals (prostatitis).
- Pelvic organ tumors.
However, at a young age, the doctors still call the causes of the "fall" of a member. But at the age of 55, when the general tone of the body decreases and the hormonal background worsens, the erection decreases due to the aging and chronic pathologies. However, doctors declare that everything is not always resolved. The active men involved in sport with an optimal life position do not suffer from impotence even after 65 years.
How to improve an erection and an intimate life
The strengthening of power is possible in different ways. Among these are measures aimed at eliminating existing disorders, strengthening the general condition of the body, psychological correction. Therefore, if there are deviations in the functioning of the circulatory system, it is advisable to conduct exams and adequate treatment. In case of violations in the endocrine system, hormonal therapy is indicated. Often not only powerful drugs are not prescribed to improve the erection of the doctor, but also food supplements, massage, physical exercises and the use of popular remedies. By the way, the constant muscle training of a basin can lead to healthy power, the ability to perform sexual acts many times and even regulate the processes of ejaculation.
Drug
Prepared created to increase the erection of an Act of a man for some time. They are enough for sexual intercourse. Before each time you have to take a new tablet.
Often, in the impotence of the doctor, inhibitors are prescribed. They help to quickly release nitrogen oxide, which significantly affects the blood vessels of the penis. When expanding them, persistent erection occurs.
All drugs are effective for any sources of power compromised in men.However, they often do not resort to such cardinal tools. In addition, they are able to cause adverse reactions. Among them:
- Dizziness.
- Vomit.
- Face redness from a strong bloodstream.
- Failure of the heart rhythm.
- Temporary Dalthonism.
The means to increase erection should be taken only on the recommendation of a urologist or andrologist. In case of unwanted secondary factors, it is worth stopping the use of drugs for power and consult a doctor.
Another important nuance: do not wait for drugs for an erection of a miracle. If the causes reside in the psychological factors, the medicines may not act at all. It is recommended to tune in to success. When the source of problems with the member lies in the presence of genital infections, it is worth being examined and getting rid of as soon as possible. In this case, it is possible to restore sexual functions and bring them back to an absolutely healthy state.
Don't prescribe powerful drugs yourself. This can lead to irreversible consequences. This car -mediation even contributes to the occurrence of hematomas, curvature of a member. Above all, don't "joke" with hormones. If there are endocrine system disorders, metabolic processes are in progress incorrectly, doctors prescribe hormonal drugs to men. On androgens, the erection is restored and Aksakal again, as they say, on a horse. It is important to find the reason for a decrease in libido and try to eliminate it as quickly as possible.
The use of biologically active substances
Many men choose a dietary supplement to improve an erection. These are relatively harmless drugs not made by chemicals, but created on the basis of natural components of a natural nature. The composition of the food supplement is often found:
- Spices;
- Honey, Parch, Polline, produced by different bees breeds;
- Aphrodisiacs;
- Amino acids.
Biologically active drugs aim to normalize the functioning of all systems of the human body. An erection often occurs due to the content of algae hoods in food supplements. Manufacturers say that these drugs have miraculous qualities. However, in practice, it is often discovered that food supplements are powerless against impotence or even a simple reduction in erection.
Very often, food supplements simply purify blood and blood vessels, help to increase the elasticity of the capillaries, help to thin blood, improve tone.
The use of vitamins to improve erection
The attraction in men is due to complex processes and reactions that occur in the body long before they can see the objects of lust. Biochemical chains require the presence of a huge number of trace elements and vitamins in the body. In particular, amino acids, vitamins B, and, A, C. , with a lack of these components, are very important, there are possible disorders in the hormonal background and the deterioration of the blood flow. In addition to the main vitamins, magnesium, zinc is essential for erection.
Pharmaceutical products producers produce a wide range of vitamins for men designed to increase power and improve the quality of sexual intercourse and orgasm. In most cases, vitamins are the main help overall treatment of impotence.
It is important to remember that before obtaining a course for power, it is necessary to consult the doctor, exclude adverse reactions and determine the optimal set of vitamins, characteristics of each specific case. Of course, the erection from the intake of trace elements will not increase abruptly, but the drugs will contribute to the optimization of the body tone, I establish metabolic processes and hormonal background. It is important to remember that an overdose of vitamins is dangerous, therefore they should be taken strictly according to the instructions and prescribe a doctor.
This is also a good option to improve and increase a man's erection. The drug is applied to the penis to improve the quality of sexual intercourse and reduce the risks of the flask at the most crucial moment. Preparations cannot only stimulate the erection process, but also increase their duration.
It is important to remember that some gels to increase power violates the structure of the contraceptives, in particular condoms. Therefore, joint use with latex funds for erection is not recommended.
In general, the action of ointments and gels to increase power in men aims to carry out the process in a hurry of blood towards the genital organ, greater sensitivity of the receptors.
Manufacturers also offer specialized tools to extend an erection. They are devices in the form of rings, which must be removed after ejaculation. There are masseurs that help to reach a "upright" in a few seconds. However, experts recommend men to manage these devices extremely carefully not to damage the member and not aggravate the pathological condition.
Candles to increase sexual tone
It is not a secret that most old men find problems with power due to acute or chronic manifestations of prostatitis. In addition, stagnant processes in the pelvic organs can lead a sex life to a complete flask. To correct the situation, it is sufficient to expand the penis ships and the erection will arrive immediately.
For a greater effect, doctors recommend the use of specialized candles. Very often they contain propolis, natural components to expand blood vessels, amino acids, vitamins.
The particularly precious candles with pumpkin oil are particularly precious. It has a high zinc content. This component provides the body of a man of strength to increase optimal erection and ejaculation.
Doctors recommend in particular the use of candles with Papaverine. They are useful not only with a decrease in male libido, but also hemorrhoids, tumors, prostatitis.
Massage
You can improve an erection in a man to help massages and simple exercises. To help physiotherapy. Exercise can be used at home, in the shower or even on the bed.
It is important to heal with hot water (not boiling water). And then a contrast shower with cold water, but not frozen. They alternate increased and low temperatures for 5-7 minutes. Subsequently, persistent erection can occur, which will allow sexual intercourse to a breathtaking orgasm.
The simplest physical exercises are well facilitated by the erections of active squats, inclinations, exercises in the style of "scissors", "bicycle", "oscillate". Perhaps not all men will find time to engage in such scrupulous exercises, but it is worth remembering that this physical education does not have to spend a long time. It is enough to dedicate it to the bathroom in the evening and in the morning on the bed.
The blood flow is very well established and the erection of the procedure with the imposition of mustard on the feet helps. Just perform manipulations within 15 minutes and you can increase the power several times.
You can try the testicle massage. It is desirable that the partner Pat, mixes and even pulls these small basins. In this case, even in the mature representative of the strong half, the erection will arrive quite quickly.
All over the world, Kegel's exercises have established themselves for an erection. They consist in strengthening the muscles of the pelvis. It is important to hear the necessary muscles. To do this, simply stop the urination process once. Subsequently, the pubic muscles should be periodically relaxed, including the anus and the penis. The compression is 7-10 seconds.
Static exercises for an erection must do. This is a strong tension and relaxation of the pelvis muscles. Enough 15 times a day.
Popular remedies
From ancient times, people were looking for ways to improve the quality of sexual intercourse, strengthening an erection and excellent orgasm. At the same time, herbal taxes were used, beekeeping products. It is recommended to exclude allergic reactions.
Popular remedies are essentially harmless, but are designed to act slowly and for a long time. To increase erection, folk healers recommend ginsen tincture, decoctions of Ivan-One, ginger, parsley, celery, onions, pumpkin seeds.
On our site there is a complete separate material on popular remedies for power.
Adequate nutrition
In a period when there are problems with power, it is better to abandon fried food, fat, fast food. There are more vegetables and fruit. It is important not to eat sweets, fatty meat, sausage, smoked meats, beer, desserts, soda.
It is better to introduce varieties with low fish fat and meat in the diet, walnuts, dried fruit, bitter chocolate, seafood, cereals, legumes. In the long term, this to significantly increase the erection.
If you want to change your diet to increase an erection, we recommend you familiarize yourself with a complete list of power products.
In conclusion, we note that in case of power disorders, it is important to approach the treatment in a complete way. It is recommended to reconsider your lifestyle. You have to contact a specialist-urologist or even the sexologist. Do not neglect their consultations. Treatment should only be done after diagnosis and diagnosis.